Efficacy of Spirulina to Eliminate Acne naturally

Many may not know what it spirulina and its benefits for the skin, especially facial skin. Spirulina algae is a plant naturally rich in protein and nutrients. Spirulina unlike other plants that grow in the soil, these plants grow in the form of blue-green water. In addition to dietary supplements, spirulina is also famous as an alternative to get rid of acne naturally. Therefore Spirulina is now being processed in tablet or powder form and is sold in drug stores general.

The content of Spirulina To Eliminate Acne Naturally

The content of spirulina include anti-oxidants, vitamin C, vitamin B1, B5, and B6, minerals zinc, manganese, Coppper, beta carotene, amino acid methionine, and vitamin E. Spirulina also contains gamma linnoleic acid, which this substance is only contained in fruits and grains. Gamma linnoleic acid whose role is to keep the skin and muscle cells as well as an important ingredient to formulate a new cell membrane. In addition, there are 18 amino acids in spirulina are good for the muscles and skin.

Because it is rich in substances either, spirulina is also often used for facial skin care. Many also managed to eliminate acne and acne scars with spirulina crops that have been processed. The content of vitamins, calcium, iron, and phosphorus make spirulina serves as a skin toner that can make your skin look firmer and younger as well as counteracting free radicals.

Detoxification effects when using spirulina as a mask was also able to reduce dark circles around the eyes, removing dark shadow, and black spots. So, other than as a way to eliminate acne, spirulina also facilitates cell turnover in the skin faster.

How to Use Spirulina to Eliminate Acne

Spirulina is used for facial masks generally are spirulina that has been processed into a powder. How to use it easily:

Mix spirulina powder with a little water
Then stir to form such a thick cream
Clean the face before using a mask
Apply the mask to the face spirulina using a brush or your fingers
Allow to dry spirulina in the face for about 20 minutes
Afterwards, rinse your face with warm water. You will gain softness and freshness on the skin.

Benefits of spirulina as a mask other than as a way to eliminate acne naturally among others is to clean the skin and strengthen the network through their chlorophyll substance. This mask also provides a calming effect on the skin. In addition to that processed in the form of powder, spirulina is also widely available in tablet or capsule form as a medicinal drink. It works more or less equal to the skin and health.

That's a little explanation about the benefits of spirulina crops on health, especially for the skin. Spirulina is one of the supplements to get rid of acne naturally and is also capable of treating diseases such as allergies, depression, ulcers, and many more.